GROUP CLASSES
Weekly Classes
Tuesdays, 12pm, In-Person or Livestream Vinyasa
Wednesdays, 12pm, In-Person or Livestream Vinyasa
Saturdays, 10am, In-Person or Livestream Vinyasa
All classes held at The Yoga Common in Midtown Manhattan, Sign up on The Yoga Common website.
PRACTICE ON ZOOM
Fridays, 8am-9am ET
This livestream offering is pay what you can.
Venmo: @andrealodico
Zelle: andrea.r.lodico@gmail.com
In an effort to not flood your inboxes, please click the link below to be added to the list to receive class registration in advance, class links, and recordings.
In each class, a vigorous, thoughtful, and lighthearted practice is guided by steady breath. Classes blend a strong foundation of alignment with energetic awareness and philosophical teachings to provide students with a container to alight new insight and ignite their power. Students can expect a melding of yoga asana, breathwork, and meditation that invites curiosity and self-inquiry with time for deep rest.